FOOD THERAPY
The Neijing, the seminal medical text of ancient China, tells us “medicine and food are the same.”
Thus, Food Therapy, the practice of healing the body through natural foods instead of medication, is integral to proper healthy lifestyle. Food can be seen as a first line of treatment for preventing and treating disease and illness. Proper diet and nutrition can have a gentle, yet powerful influence on the body, bringing improved digestion, and increased energy and metabolism. As a knowledgeable, practiced food therapist, Paz can direct you toward a proper diet suited specifically for your body’s needs.
